Friday 24 March 2017

Weight Loss - Believe in Yourself and Change Your Life


Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Read more at: https://www.brainyquote.com/quotes/keywords/believe_in_yourself.html
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale
Read more at: https://www.brainyquote.com/quotes/keywords/believe_in_yourself.html
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale
Read more at: https://www.brainyquote.com/quotes/keywords/believe_in_yourself.html
"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy" - Norman Vincent Peale

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Read more at: https://www.brainyquote.com/quotes/keywords/believe_in_yourself.html
Hi Everyone and welcome to my first blog of 2017. This is now my second blog in a row focusing on the subject of 'weight control' and 'weight loss'. The reasons I am focusing on this subject is that it is such an issue now for many people and I offer a great weight control program is help! In 2015 the Irish Times, reported that Ireland is on course to become the most obese country in Europe, according to the latest figures from World Health Organisation (WHO) experts. By 2030 Europe will face an obesity crisis of “enormous proportions”, said the report.1

'Permanent' Weight Loss covers many different things, i.e. what you are eating, when you are eating, how you are eating and in what quantities; It's about learning about nutrition and listening to the needs of your body. It is about being active and utilizing your body; It's about making all these changes, but doing so in a seamless way that integrates into your daily life. Making these changes should not be a 'chore' or feel like something that you do not want to do. This is not a 'conscious mind' (will power) change. With hypnosis we by-pass the critical factor of the conscious mind (that holds our limitations in place), to access the subconscious mind where we can make changes to behaviors, habits and most important allow you to make healthy choices, leaving unhealthy choices for other people to choose. As an example, have you ever experienced that the harder you try to do something the harder it gets? Or at least imagining trying to 'fit a square into a circle', which of course will never work and is very frustrating! If you can look at hypnosis as making it easy, really putting a 'circle into a circle'. Another way to look at it is a jigsaw and my Weight Control Program brings ALL of the pieces to the table.

Reaching your ideal weight is also about changing your self image and most importantly believing in your own ability to achieve your ideal weight, shape and size. It's about believing in the hypnotic process and committing 100% to the program. The truth is that in many instances my clients deep down have an 'inner knowing' of what is right and wrong when it comes to weight management. The relaxed nature of my hypnotic office just creates the right environment for our subconscious higher selves re-learn and makes these life changing truths and suggestions a reality. You can make these changes a reality too. Call now on (086) 8211677. To finish this blog post I want to provide an example of how these changes have already manifested themselves for a former client of mine, Daisy: "I hope all is well with you. I said I'd give you an update; I found an old picture and decided to make a before and after if you wanted it (attached).. I was never able to find a good one before. I'm doing well, maintaining at between 11st 7lb and 11st 10lb. It's so difficult to believe that a year ago I was in the middle of the program. I don't have any real problems now with food. I use my breathing and mindfulness to deal with any cravings and it works very well still! Thanks so much!" - Congrats Daisy!!



Citations: 
1. http://www.irishtimes.com/news/health/ireland-set-to-be-most-obese-country-in-europe-who-says-1.2201731

© Trevor Eivers 2017

My name is Trevor Eivers and I am based in Waterford, Ireland. I am a Certified Consulting Hypnotist (since 2010) with the National Guild of Hypnotists (NGH), which is the largest hypnosis body in the world with over 14,000 members in 83 different countries worldwide. I am also a Certified NLP practitioner. I love my job in which I help everyday people with everyday issues. Contact me at or check me out online at waterford-hypnosis.com or Facebook at : https://www.facebook.com/pages/Trevor-Eivers-Hypnosis/177881245578285